
Louise Kay
Embodied Awareness
Wednesday, Nov 4, 2026
10:00 – 11.00 AM Pacific Time
Online via Zoom
If you bring your attention fully present into the now and inquire with a genuine, open curiosity into the truth of this moment, what is discovered is that underlying all experiences lies an invisible, potent presence. This presence is often referred to as stillness, being, consciousness or awareness and is the eternal, formless essence of who you are. All else appears in and is perceived by this awareness.
The recognition of this truth through direct experiential knowing is a divine blessing and is followed by a sacred process of integration, which takes place on the level of body and mind. As higher consciousness penetrates the physical body in the surrendered state, unconscious beliefs and conditionings are revealed and released, and unprocessed emotions held in the system rise to the surface to be consciously felt and transmuted. This process of deep healing and maturing takes place over time on the level of form, while one remains anchored in the formlessness of the unending now.
You are invited to join Louise for an exploration of Embodied Awareness comprising a guided meditation and opportunity to ask questions.
Wednesday, Nov 4, 2026
10:00 – 11.00 AM Pacific Time

TEACHER BIOGRAPHY
Louise Kay
Louise Kay is a British-born spiritual teacher whose work focuses on helping individuals live a life of presence and unconditional love.
After 15 years working as an English teacher, her search for life’s deeper meaning led her to India where she experienced a spiritual awakening. She now shares a practice called Embodied Awareness, which is a unique approach blending self-inquiry, living in the present moment, and deeply surrendering to energies in the body. Louise holds retreats and events online and worldwide.
Frequently Asked Questions
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